View Workout (Ignacio Aguilera)
Running 5.5k Cumbres de Curumo
June 16, 2011 (Morning)
Exercise Type: Run
Comments:
Route:Cumbres de Curumo, Parque Cumbres de Curumo, Isla de Margarita, Lago de Maracaibo, Rio Orinoco, polideportivo
Distance: 5.5 km
Total time: 39:23
In Zone: 17.58
Avg HR: 161
Peak HR: 180
min HR: 100
Tot Cal: 838
R:20
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.5 Kilometers | 39:23 | 7:09 / Kilometer | 161 | 180 | Cruise |