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Better

July 6, 2011 (Afternoon)

Exercise Type: Run

Weather: 80's but the humiditiy is down so its better

Comments:
So I've been secretly kinda woried the past few days becasue my runs on my own have been slower than they were in the past. That all changed today. I'm just gonna chalk it up to it being really humid and the weather taking that dramatic turn over the weekend. I felt much better and am confident that I'm where I should be. I try not to read into stuff too much day to day but sometimes it gets to me.

Distance Duration Pace Interval Type Shoes
9.0 Miles 56:09 6:14 / Mile Easy Brooks 11 Blue