View Workout (Clint Kugler)
Bikepath
July 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 84, sunny
Comments:
My mom rode her bike alongside, I felt fat and out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #10 |