View Workout (Clint Kugler)
Highbanks
July 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 90, sunny
Comments:
Was going to do a hill workout, but would have been pointless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Easy | Asics Gel Nimbus #10 |