July 7, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Lately something has really been getting to me. The heat maybe? I don't know but I've been having a really hard time staying on pace. Today I stopped and stretched halfway through and still barely finished on pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.56 Miles | 49:08 | 7:29 / Mile | Mizuno Wave Rider 14 |