View Workout (Sara Cuadra)
Day 24
July 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Fine
Comments:
Slower than usual but felt better than yesterday because I didn't start out really fast. Ab circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:54 | 10:34 / Mile | Easy |