View Workout (Thomas Moshier)
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Belmont -> Sands-> Main -> Monahan-> Willow -> Stone -> Sayles
July 7, 2011 (Morning)
Exercise Type: Run
Weather: 80 Degrees F, Almost as humid as yesterday
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
5.1 Miles |
|
|
Training
|
|