View Workout (Thomas Moshier)
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  Belmont -> Sands-> Main -> Monahan-> Willow -> Stone -> Sayles
  July  7, 2011 (Morning)
  Exercise Type: Run
 
  Weather: 80 Degrees F, Almost as humid as yesterday
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
  
    | 
      6.1 Miles
     | 
    
      0:00
     | 
  
  
  | 1.0 Miles | 
   | 
   | 
  
    
      Warmup
    
   | 
  
    
       
    
   | 
      
  | 5.1 Miles | 
   | 
   | 
  
    
      Training
    
   | 
  
    
       
    
   |