View Workout (Ryan Perry)
Easy 4
July 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
3:30pm
I've been lazy all day and put off running until now. Ran up to the 2 mile tree by the hill and back. Tendon behind my right knee bothered me a bit, but it wasn't horrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:15 | 6:48 / Mile | Easy |