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Shady Lane

July 7, 2011 (Afternoon)

Exercise Type: Run

Weather: 70s, sunny

Comments:
Muffenbeck and I went for one last run north of campus. We went down the sidestreet on Shady Lane to the dead end and then continued north to the 2.5 before turning around. When we got to the intersection on Bonniwell we continued south onto the P-Loop and jumped onto the Meadow at the end of the road, then took the meadow back to Lakeshore to campus, and finally ran around the campus road to the bluff so we could stretch by the lake. After walking back to the field house we bumped into Martin and Russ, so I got to say goodbye to each of them for (most likely) the last time.

Distance Duration Pace Interval Type Shoes
5.5 Miles   Ghost 3 Red3