View Workout (Michael Ruggiero)
tex
July 7, 2011 (Morning)
Exercise Type: Run
Weather: very humid 90
Comments:
man it was disgusting,I was soaked but sure do love building up a sweat. pain free so lets stay smart
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:06 | 10:26 / Mile | Mickeys |