View Workout (Justin Lui)
stationary bike
July 7, 2011 (Afternoon)
Exercise Type: Bike
Comments:
took my sis to the gym and did 25min on the bike while she did the elliptical. core after - hanging leg raises, ab machine, decline sit ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |