
July 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
A bit of a choppy run. 2 laps around the track then the ice loop then add on around the campus/close. More energy than yesterday, pace was very much lagging the first half then picked it up the 2nd half. Wonderful to run w/ Julia Molly and Heather! Swim/run tomorrow and Saturday off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
33:21 | Nike Zoom Vomero 5 |