View Workout (Adam Krueger)
Prairie Path Run
July 7, 2011 (Night)
Exercise Type: Run
Weather: 76 degrees, low humidity, partly sunny
Comments:
Felt a little sore today, but pushed it, figured I'm going to be taking a day off tomorrow from running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.92 Miles | 34:45 | 7:03 / Mile | Speed | Saucony Ride 2 |