View Workout (b callejas)
(Untitled)
July 7, 2011 (Night)
Exercise Type: Run
Comments:
2nd run of the day. Recovery style. Night time with cool air. Could of done 10! (i think)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | 59:45 | 7:54 / Mile | Recovery | Newton Distance S |