View Workout (Rob Moore)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery Run

January 4, 2009 (Night)

Exercise Type: Run

Weather: Rain

Comments:
ez 5 miles. felt tired after yesterdays long run.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:05 7:37 / Mile Recovery 1130

Share on Facebook | Public Link