View Workout (Andy )
Gray and Drizzly
July 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 55 and cloudy
Comments:
I think I got spoiled by sunshine the last few days. 5 miles after work, the usual route...soon it will no longer be the usual route as I move this weekend.
Didn't check the time, felt decent though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Creation |