View Workout (caitlin mcmullin)
5 miler
July 8, 2011 (Morning)
Exercise Type: Run
Comments:
Thought I'd actually cut it short but actually ran farther! Felt like I was pushing hardish but because of the hills thought I must have been going 9:30 miles. Shin hurt and breathing wasn't easy but felt okay.
http://www.gmap-pedometer.com/?r=4633509
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 46:43 | 8:44 / Mile | Madrid |