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July 7, 2011 (Morning)

Exercise Type: Run

Comments:
my house to linden and back

Distance Duration Pace Interval Type Shoes
7.0 Miles 54:44
3.5 Miles 26:44 7:38 / Mile   ASICS GEL-Evolution™ 5 - T9A3N
3.5 Miles 28:00 8:00 / Mile   ASICS GEL-Evolution™ 5 - T9A3N

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