View Workout (Rebecca Taylor)

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1st track workout

January 2, 2009 (Morning)

Exercise Type: Run

Comments:
3x1 mile
7:30
8:05 grass
7:40

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.5 Miles    
3.0 Miles    
0.5 Miles Cooldown  

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