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  stairs/walk
  January  4, 2009 (Morning)
  Exercise Type: Run
  
  Comments: 
305 cals burned
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
  
    | 2.5 Miles | 36:00 | 
      
  | 1.4 Miles | 20:00 | 14:17 / Mile | Interval |  | 
      
  | 1.1 Miles | 16:00 | 14:32 / Mile | Hills |  |