View Workout (Clint Kugler)
Powell 7
May 15, 2008 (Morning)
Exercise Type: Run
Weather: 65, windy
Comments:
Felt kind of stale out there up until the last mile and a half. Didn't really have breakfast and a small dinner last night. That probably has something to do with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:06 | 7:09 / Mile | Asics Gel Cumulus 10 |