View Workout (Laura McKnight)
Gym - weights upper body/legs/hips and Ab workout
July 8, 2011 (Night)
Exercise Type: Weights
Comments:
Could not aqua jog this afternoon because of the rain, so took a nap. Went to the gym and went on the elliptical for 15 minutes and did weights - upper body, hips, legs, etc. Afterwards did an intense ab workout and some push-ups and 2 1 min planks.