View Workout (Margot Saites)
Trail Run
July 9, 2011 (Morning)
Exercise Type: Run
Comments:
did 15kms walk run (mostly walk) with Nick around morialta.. then 11kms back to mums place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | Brooks Adrenaline |