View Workout (Saksham Gupta)
(Untitled)
July 8, 2011 (Morning)
Exercise Type: Run
Comments:
4 miles, kinda quick. hip healing very well.
x-train: Core A workout + additional core. 200 quality pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:40 | 6:54 / Mile | Asics Gel-1150 |