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Hermes Loop
July 9, 2011 (Morning)
Exercise Type: Run
Weather: 75, 730am
Comments:
ran out real slow, picked it up back in. sub 10 last 1.5 mi.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
29:20 |
7:19 / Mile |
Easy
|
NB 890
|