View Workout (Lucas Pfaffenroth)
I'm outta here
July 9, 2011 (Morning)
Exercise Type: Run
Weather: 64
Comments:
5 am run before I head to the airport. See you guys later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:13 | 7:36 / Mile | Ghost 3 Red3 |