View Workout (Kylie Levake)
road run down 20 to gateway and back
July 9, 2011 (Morning)
Exercise Type: Run
Comments:
felt good, 9 min miles average per ipod
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Adidas Adistar Salvation |