Date | Title | Details |
---|---|---|
May 24 2009 Night |
Training Run in Manual Antonio |
30:00 Run |
Apr 21 2009 Night |
Recovery run after work |
4.5 mi 38:06 Run |
Apr 20 2009 Night |
Long run after work |
12.5 mi 1:45:48 Run |
Apr 16 2009 Night |
Training run after work |
7.8 mi 1:07:53 Run |
Apr 13 2009 Night |
(Untitled) |
3.25 mi 26:25 Run |
Apr 11 2009 Morning |
Squak Mountain "Half Marathon" |
12.0 mi 2:08:59 Run |
Apr 07 2009 Night |
Training run after work |
4.5 mi 36:51 Run |
Apr 06 2009 Night |
Recovery run after work |
3.0 mi 25:59 Run |
Apr 06 2009 Morning |
Yoga |
55:00 Other |
Apr 05 2009 Afternoon |
Tiger Mountain Training Hike |
2:01:35 Other |
Apr 05 2009 Afternoon |
Training run after hike |
3.7 mi 31:02 Run |
Apr 04 2009 Night |
Long Run at Marymoor Park |
7.6 mi 1:00:00 Run |
Apr 03 2009 Night |
Quick run after work |
3.25 mi 25:15 Run |
Apr 02 2009 Night |
Treadmill Run |
2.5 mi 20:00 Run |
Apr 01 2009 Morning |
Training Run at Lunch |
5.88 mi 44:34 Run |
Mar 30 2009 Afternoon |
Training Run near soccer park |
3.1 mi 24:08 Run |
Mar 29 2009 Morning |
Training Run on High Point trail |
3.16 mi 28:18 Run |
Mar 22 2009 Morning |
Mercer Island Half Marathon |
13.1 mi 1:42:34 Run |
Mar 17 2009 Night |
(Untitled) |
3.1 mi 25:13 Run |
Mar 16 2009 Night |
(Untitled) |
2.18 mi 20:01 Run |
Mar 13 2009 Afternoon |
(Untitled) |
5.81 mi 50:00 Run |
Mar 11 2009 Night |
(Untitled) |
5.28 mi 39:31 Run |
Mar 03 2009 Night |
(Untitled) |
2.42 mi 19:18 Run |
Mar 02 2009 Night |
(Untitled) |
4.0 mi 36:45 Run |
Mar 01 2009 Afternoon |
Training Hike at Poo Poo Point |
1:35:00 Other |