Workouts (Branton Boehm)

Calendar - Statistics - Workouts
Date Title Details
May 28 2008
Afternoon		 Training Run to Chaplin's VW 4.1 mi
34:27
Run
May 26 2008
Night		 Training Run on Sammamish River Trail 4.8 mi
Run
May 19 2008
Afternoon		 (Untitled) 4.2 mi
37:26
Run
May 18 2008
Morning		 Beat the Bridge (Race) 7.2 mi
53:29
Run
May 16 2008
Afternoon		 Recovery Run at Work 3.0 mi
24:34
Run
May 15 2008
Night		 Recovery Run at Work 3.47 mi
29:41
Run
May 15 2008
Night		 Body Work Weights
May 14 2008
Afternoon		 Training Run at Work 4.2 mi
33:53
Run
May 10 2008
Morning		 Snow hike at Mt. Rainier 1:00
Other
May 04 2008
Afternoon		 Training run around Issaquah 3.57 mi
29:14
Run
Apr 28 2008
Night		 Training Run on Treadmill 3.0 mi
23:33
Run
Apr 26 2008
Night		 Recovery Run on Treadmill 3.0 mi
26:06
Run
Apr 26 2008
Night		 Lifting 6:00
Weights
Apr 12 2008
Afternoon		 Training Run on Treadmill 3.5 mi
28:25
Run
Apr 09 2008
Afternoon		 Training Run at University of Iowa 2.52 mi
20:32
Run
Apr 08 2008
Night		 Training Run at University of Iowa 4.69 mi
37:31
Run
Apr 07 2008
Afternoon		 Training Run at University of Iowa 3.13 mi
25:37
Run
Apr 05 2008
Afternoon		 Training Run at University of Iowa 4.09 mi
31:20
Run
Mar 08 2008
Night		 Training Run around Redmond 2.81 mi
25:16
Run
Mar 06 2008
Afternoon		 Training run with Kevin 3.1 mi
28:38
Run
Mar 04 2008
Night		 Training Run 2.25 mi
25:23
Run
Feb 28 2008
Afternoon		 Training Run with Kevin 2.6 mi
21:31
Run
Feb 24 2008
Morning		 Training Run at Grasslawn Park 3.17 mi
26:50
Run
Feb 16 2008
Afternoon		 Training Run at Marymoore Park 2.63 mi
21:01
Run
Feb 13 2008
Morning		 Recovery Run at Cedar Ridge 1.95 mi
21:02
Run