Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Oct 25 2010
Afternoon		 Pre-Meet 4.2 mi
33:57
Run
Oct 24 2010
Morning		 Trail Run 10.0 mi
1:10:38
Run
Oct 23 2010
Morning		 Easy + Barefoot Stiders 10.25 mi
1:17:18
Run
Oct 22 2010
Morning		 Medium Workout 6.75 mi
Run
Oct 20 2010
Morning		 Easy 4.75 mi
39:24
Run
Oct 19 2010
Morning		 Dual Meet 5.05 mi
Run
Oct 18 2010
Morning		 Pre-Meet 4.8 mi
35:16
Run
Oct 17 2010
Morning		 Off Run
Oct 16 2010
Morning		 Bad Run 7.0 mi
Run
Oct 15 2010
Afternoon		 Workout 5.9 mi
28:05
Run
Oct 14 2010
Morning		 Gay 4.0 mi
Run
Oct 13 2010
Morning		 Same Old Curley Loop 9.1 mi
1:19:25
Run
Oct 12 2010
Afternoon		 Last Dual Meet At Herring Run 8.05 mi
56:50
Run
Oct 11 2010
Afternoon		 Pre-Meet 3.5 mi
25:00
Run
Oct 10 2010
Morning		 Recovery 9.1 mi
1:17:04
Run
Oct 09 2010
Morning		 Tempo 9.4 mi
1:14:03
Run
Oct 08 2010
Morning		 Run 7.0 mi
51:16
Run
Oct 07 2010
Morning		 Attempted Fartlek 5.1 mi
38:46
Run
Oct 06 2010
Afternoon		 Patterson Park 8.0 mi
1:00:01
Run
Oct 05 2010
Afternoon		 Dual Meet@Loyola 7.55 mi
35:45
Run
Oct 04 2010
Morning		 Pre-Meet 6.25 mi
48:47
Run
Oct 03 2010
Morning		 Easy 8.7 mi
1:09:44
Run
Oct 02 2010
Morning		 Bobcat Invitational 7.04 mi
50:34
Run
Oct 01 2010
Afternoon		 Pre-Meet 3.25 mi
Run
Sep 30 2010
Morning		 Rainy Recovery 6.0 mi
50:13
Run