Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2009
Morning		 Frostibte Invitational 1.99 mi
10:17
Run
Dec 27 2009
Morning		 Pre-Meet 4.6 mi
35:50
Run
Dec 26 2009
Morning		 Wet run 7.15 mi
52:27
Run
Dec 25 2009
Morning		 Christmas Run 9.85 mi
1:14:42
Run
Dec 24 2009
Morning		 Outside Finally 9.85 mi
1:14:40
Run
Dec 23 2009
Morning		 Last Day Inside 8.15 mi
28:41
Run
Dec 22 2009
Morning		 Shakeout Run 3.35 mi
Run
Dec 22 2009
Morning		 Indoor Practice 5.2 mi
Run
Dec 21 2009
Morning		 Treadmills FTL 6.85 mi
Run
Dec 18 2009
Morning		 MIAA League Meet #3 3.48 mi
17:35
Run
Dec 18 2009
Morning		 Warm up/Cool Down 2.5 mi
21:00
Run
Dec 17 2009
Morning		 I officially hate running in Baltimore City 4.6 mi
36:25
Run
Dec 16 2009
Morning		 Windy Speed Workout 4.74 mi
Run
Dec 15 2009
Morning		 Distance Day 8.94 mi
50:00
Run
Dec 14 2009
Morning		 Muddy Workout 8.89 mi
3:47
Run
Dec 12 2009
Morning		 Recovery Run 8.65 mi
1:06:18
Run
Dec 11 2009
Morning		 MIAA League Meet #2 2.98 mi
15:16
Run
Dec 11 2009
Morning		 Warm up/Cool down 2.75 mi
25:15
Run
Dec 10 2009
Morning		 Pre-Meet 4.0 mi
Run
Dec 09 2009
Morning		 Easy Distance 8.55 mi
43:24
Run
Dec 08 2009
Afternoon		 20 200s 8.64 mi
Run
Dec 07 2009
Morning		 20X400 10.29 mi
Run
Dec 06 2009
Morning		 I REALLY HATE DOG WALKERS!!! 12.0 mi
Run
Dec 05 2009
Morning		 Recovery Run 8.65 mi
1:09:12
Run
Dec 04 2009
Morning		 MIAA League Meet #1 2.98 mi
15:04
Run