Workouts (Greg Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2009 Morning |
Anaerobic Run |
6.2 KM 29:00 Run |
| Jul 05 2009 Morning |
Gold Coast Half Marathon |
21.1 KM 1:32:28 Run |
| Jul 01 2009 Morning |
Race pace session |
5.8 KM 40:00 Run |
| Jun 29 2009 Morning |
Race pace session |
5.8 KM 1:00:00 Run |
| Jun 27 2009 Morning |
Long Run |
17.04 KM 1:29:30 Run |
| Jun 25 2009 Morning |
Tennis | Other |
| Jun 24 2009 Morning |
Work Run - Speed session |
4.8 KM 30:00 Run |
| Jun 23 2009 Afternoon |
Work Run |
10.0 KM 53:49 Run |
| Jun 22 2009 Morning |
Work Run |
10.0 KM 54:15 Run |
| Jun 20 2009 Morning |
Speed Session-Carrara Street |
6.0 KM 45:00 Run |
| Jun 19 2009 Morning |
Work run |
8.3 KM 44:30 Run |
| Jun 18 2009 Night |
Tennis | Other |
| Jun 17 2009 Afternoon |
Work run |
11.5 KM 1:02:00 Run |
| Jun 15 2009 Afternoon |
Work Run - Speed session |
6.5 KM 45:00 Run |
| Jun 14 2009 Morning |
Long Run |
15.9 KM 1:34:00 Run |
| Jun 12 2009 Afternoon |
Work run |
9.4 KM 51:05 Run |
| Jun 11 2009 Night |
Tennis | Other |
| Jun 07 2009 Morning |
Doomben Half Marathon |
21.0 KM 1:37:20 Run |
| May 31 2009 Morning |
Red Run Fun Run - New Farm Park |
10.0 KM 41:45 Run |
| May 29 2009 Afternoon |
Work run |
8.5 KM 45:24 Run |
| May 28 2009 Night |
Tennis | Other |
| May 27 2009 Morning |
Mt Gravatt |
10.32 KM 1:09:00 Run |
| May 26 2009 Morning |
Squash |
45:00 Other |
| May 25 2009 Morning |
Long Run - Mt Gravatt East |
15.68 KM 1:27:00 Run |
| May 23 2009 Morning |
Hill repeats - Mt Gravatt Lookout |
7.0 KM 1:00:00 Run |