| Date | Title | Details |
|---|---|---|
| Sep 10 2009 Morning |
(Untitled) |
4.5 mi 36:25 Run |
| Sep 09 2009 Morning |
(Untitled) |
8.0 mi 1:02:30 Run |
| Sep 07 2009 Morning |
(Untitled) |
4.5 mi 35:30 Run |
| Sep 06 2009 Morning |
(Untitled) |
3.1 mi 24:00 Run |
| Sep 05 2009 Morning |
(Untitled) |
5.7 mi 43:55 Run |
| Sep 04 2009 Morning |
(Untitled) |
6.85 mi 45:15 Run |
| Sep 03 2009 Morning |
(Untitled) |
7.5 mi 59:30 Run |
| Sep 02 2009 Morning |
(Untitled) |
6.3 mi 46:50 Run |
| Sep 01 2009 Morning |
(Untitled) |
6.5 mi 50:30 Run |
| Aug 31 2009 Morning |
(Untitled) |
6.1 mi 45:00 Run |
| Aug 30 2009 Morning |
(Untitled) |
4.1 mi 32:00 Run |
| Aug 29 2009 Morning |
(Untitled) |
9.0 mi 1:10:30 Run |
| Aug 28 2009 Morning |
(Untitled) |
6.93 mi 52:00 Run |
| Aug 27 2009 Morning |
(Untitled) |
7.5 mi 58:07 Run |
| Aug 26 2009 Morning |
(Untitled) |
7.7 mi 50:09 Run |
| Aug 26 2009 Morning |
(Untitled) |
7.7 mi 50:09 Run |
| Aug 25 2009 Morning |
(Untitled) |
7.25 mi 57:24 Run |
| Aug 24 2009 Morning |
(Untitled) |
8.9 mi 1:03:53 Run |
| Aug 22 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 21 2009 Morning |
(Untitled) |
8.25 mi 58:30 Run |
| Aug 20 2009 Morning |
(Untitled) |
6.15 mi 46:50 Run |
| Aug 20 2009 Morning |
(Untitled) | Weights |
| Aug 19 2009 Morning |
(Untitled) |
11.3 mi 1:16:40 Run |
| Aug 18 2009 Morning |
(Untitled) |
8.8 mi 1:09:17 Run |
| Aug 17 2009 Morning |
(Untitled) |
9.5 mi 1:10:44 Run |