Workouts (Justin Radley)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2009
Afternoon		 6 mile Deep Creek Loop 6.0 mi
54:40
Run
Jun 29 2009
Morning		 4 miles 4.0 mi
Run
Jun 26 2009
Afternoon		 10 miles 10.0 mi
1:32:47
Run
Jun 25 2009
Morning		 4 Mile Out and Back 4.0 mi
34:26
Run
Jun 23 2009
Morning		 6 Mile Deep Creek Loop 6.0 mi
53:36
Run
Jun 22 2009
Morning		 6 Miles over Bridge 6.0 mi
Run
Jun 21 2009
Morning		 Payne Park Hash Run 2.5 mi
Run
Jun 20 2009
Morning		 Triathlon 10.0 mi
Bike
Jun 20 2009
Morning		 Triathlon 0.19 mi
Swim
Jun 20 2009
Morning		 Triathlon 2.67 mi
Run
Jun 19 2009
Morning		 2 miles easy 2.0 mi
18:34
Run
Jun 18 2009
Morning		 5 miles w/ hills 5.0 mi
Run
Jun 16 2009
Morning		 5 miles46 5.0 mi
46:24
Run
Jun 15 2009
Morning		 4 miles 4.0 mi
37:02
Run
Jun 14 2009
Morning		 6 mile Deep Creek Loop 6.0 mi
57:36
Run
Jun 13 2009
Morning		 4 miles, out and back 4.0 mi
35:50
Run
Jun 12 2009
Night		 Picnic Island 3.3 mile Adventure Run 3.3 mi
27:30
Run
Jun 06 2009
Morning		 Siesta Key Triathlon 12.6 mi
Bike
Jun 06 2009
Morning		 Siesta Key Triathlon 3.1 mi
Run
Jun 06 2009
Morning		 Siesta Key Triathlon 2.0 mi
16:58
Run
Jun 05 2009
Morning		 4 Mile Run 4.0 mi
Run
Jun 04 2009
Afternoon		 Swim 0.93 mi
Swim
Jun 02 2009
Night		 Siesta Key Beach Series 5.0 mi
26:53
Run
Jun 02 2009
Afternoon		 Swimming 1050 0.65 mi
Swim
Jun 01 2009
Afternoon		 Run 4.5 mi
Run