Workouts (Anna Wilhelm)

Calendar - Statistics - Workouts
Date Title Details
Apr 01 2010
Morning		 gap trail bike 40:00
Bike
Mar 30 2010
Afternoon		 workout 2.0 mi
Run
Mar 29 2010
Afternoon		 painful warm up 1.0 mi
Run
Mar 29 2010
Morning		 bike 25:00
Bike
Mar 27 2010
Afternoon		 wooster invite 800 5.0 mi
Run
Mar 25 2010
Afternoon		 30x200 5.5 mi
Run
Mar 24 2010
Afternoon		 17x200 4.0 mi
Run
Mar 23 2010
Afternoon		 gap trail 5.0 mi
Run
Mar 22 2010
Morning		 5x500, 1x400 4.0 mi
Run
Mar 21 2010
Afternoon		 out and back 3.0 mi
Run
Mar 20 2010
Morning		 yikes 3.0 mi
Run
Mar 19 2010
Night		 hotel parking lot 3.0 mi
Run
Mar 18 2010
Morning		 (Untitled) 4.0 mi
Run
Mar 17 2010
Afternoon		 short again 4.0 mi
Run
Mar 16 2010
Afternoon		 short 4.0 mi
Run
Mar 15 2010
Afternoon		 oh boy 10:00
Elliptical
Mar 13 2010
Morning		 DC 5.0 mi
Run
Mar 11 2010
Afternoon		 pickups/200s/400s 5.0 mi
Run
Mar 10 2010
Afternoon		 still feeling sick 1.0 mi
Run
Mar 08 2010
Afternoon		 with HS track team 7.0 mi
Run
Mar 06 2010
Afternoon		 home 4.5 mi
Run
Mar 04 2010
Afternoon		 Out and back 4.0 mi
Run
Mar 03 2010
Afternoon		 Big Run out and back 5.0 mi
Run
Feb 26 2010
Night		 denison last chance 3.0 mi
Run
Feb 24 2010
Afternoon		 2x3x130 2.0 mi
Run