Workouts (Ian Morgan)

Calendar - Statistics - Workouts
Date Title Details
Jun 27 2010
Morning		 (Untitled) 9.0 mi
1:06:00
Run
Feb 21 2010
Morning		 Ran home from B&n 6.65 mi
46:00
Run
Feb 19 2010
Morning		 Fast run with Peter 3.52 mi
20:00
Run
Jan 23 2010
Morning		 Long run with Peter :) 16.0 mi
2:00:00
Run
Jan 12 2010
Afternoon		 (Untitled) 3.25 mi
29:27
Run
Jan 11 2010
Afternoon		 (Untitled) 40:00
Run
Jan 10 2010
Morning		 (Untitled) 35:00
Run
Jan 08 2010
Afternoon		 Long Run 6.5 mi
Run
Jan 07 2010
Afternoon		 AT workout 5.53 mi
Run
Jan 06 2010
Afternoon		 Recovery 7.5 mi
1:00:00
Run
Jan 05 2010
Morning		 400 + 200 intervals 5.28 mi
Run
Jan 04 2010
Afternoon		 AT 6.0 mi
Run
Jan 03 2010
Night		 Cold short run 3.65 mi
24:30
Run
Jan 02 2010
Morning		 Icy/Snowy New Trails 7.0 mi
56:00
Run
Jan 01 2010
Morning		 Snowboarding 4:00:00
Other
Dec 31 2009
Morning		 Nice Long Run in the snow 12.0 mi
Run
Dec 30 2009
Night		 Fast Treadmill Run 5.0 mi
Run
Dec 29 2009
Afternoon		 5 x 1000 6.61 mi
Run
Dec 29 2009
Afternoon		 5 x 1000 6.61 mi
Run
Dec 28 2009
Morning		 (Untitled) 0.25 mi
54:00
Run
Dec 27 2009
Night		 (Untitled) 56:00
Run
Dec 26 2009
Morning		 (Untitled) 1:00:00
Run
Dec 26 2009
Morning		 (Untitled) 0.5 mi
2:00
Run
Dec 25 2009
Morning		 (Untitled) 50:00
Run
Dec 24 2009
Morning		 (Untitled) 40:00
Run