Date | Title | Details |
---|---|---|
Nov 02 2009 Morning |
golf course |
7.0 mi 1:04:00 Run |
Nov 01 2009 Morning |
eastern star |
10.3 mi 1:33:00 Run |
Oct 31 2009 Morning |
Conference |
5.73 mi Run |
Oct 29 2009 Morning |
Big run |
6.0 mi 57:00 Run |
Oct 28 2009 Morning |
A1's 12x400 |
4.98 mi Run |
Oct 27 2009 Morning |
Big Run |
6.0 mi Run |
Oct 26 2009 Morning |
A3s |
3.86 mi Run |
Oct 24 2009 Morning |
gap trail |
6.0 mi Run |
Oct 23 2009 Morning |
20x200 |
4.49 mi Run |
Oct 22 2009 Morning |
rolling beckittholt |
10.3 mi 1:36:00 Run |
Oct 21 2009 Morning |
A4's???? |
5.98 mi Run |
Oct 19 2009 Morning |
A1s |
6.97 mi Run |
Oct 18 2009 Morning |
BFEC North |
10.0 mi 1:30:00 Run |
Oct 17 2009 Morning |
Oberlin |
3.73 mi 24:28 Run |
Oct 15 2009 Morning |
Golf course |
6.3 mi Run |
Oct 14 2009 Morning |
A1s |
6.97 mi Run |
Oct 13 2009 Morning |
ACDCs |
5.11 mi Run |
Oct 12 2009 Morning |
BFEC north and south |
3.0 mi 25:00 Run |
Oct 10 2009 Morning |
BFEC south |
5.0 mi 47:00 Run |
Oct 09 2009 Morning |
8x3min pickups |
6.0 mi Run |
Oct 08 2009 Morning |
BFEC north |
7.0 mi Run |
Oct 07 2009 Morning |
A1's |
8.21 mi Run |
Oct 06 2009 Morning |
THGC |
7.2 mi Run |
Oct 05 2009 Morning |
24x200 A1-A3 |
5.0 mi Run |
Oct 03 2009 Morning |
gap trail with tess |
9.3 mi Run |