Workouts (Erika Griffith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2009 Morning |
(Untitled) |
6.7 mi 50:15 Run |
| Jul 13 2009 Morning |
(Untitled) |
3.9 mi 31:00 Run |
| Jul 13 2009 Morning |
(Untitled) |
2.65 mi 21:00 Run |
| Jul 13 2009 Morning |
(Untitled) | Weights |
| Jul 11 2009 Morning |
(Untitled) |
5.4 mi 41:41 Run |
| Jul 10 2009 Morning |
(Untitled) |
5.3 mi 40:00 Run |
| Jul 10 2009 Morning |
(Untitled) | Weights |
| Jul 09 2009 Morning |
(Untitled) |
3.5 mi 24:20 Run |
| Jul 08 2009 Morning |
(Untitled) |
5.2 mi 40:30 Run |
| Jul 08 2009 Morning |
(Untitled) | Weights |
| Jul 07 2009 Morning |
At the Cabin |
5.5 mi 43:00 Run |
| Jul 06 2009 Morning |
At the Cabin in Mountains | Swim |
| Jul 04 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jul 03 2009 Morning |
(Untitled) |
4.0 mi 32:00 Run |
| Jul 03 2009 Morning |
(Untitled) | Weights |
| Jul 02 2009 Morning |
(Untitled) |
4.3 mi 30:00 Run |
| Jul 01 2009 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jul 01 2009 Morning |
(Untitled) | Weights |
| Jun 29 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jun 29 2009 Morning |
(Untitled) | Weights |
| Jun 27 2009 Morning |
(Untitled) |
40:00 Swim |
| Jun 26 2009 Morning |
(Untitled) |
4.9 mi 40:00 Elliptical |
| Jun 26 2009 Morning |
(Untitled) | Weights |
| Jun 25 2009 Morning |
(Untitled) |
50:00 Bike |
| Jun 24 2009 Afternoon |
(Untitled) | Weights |