Workouts (Jeff Soltis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2009 Morning |
Longboat bridge run again |
5.0 mi 40:00 Run |
| Mar 15 2009 Morning |
Longboat run to the bridge |
6.0 mi 49:16 Run |
| Mar 11 2009 Morning |
Treadmill |
4.25 mi 32:00 Run |
| Mar 10 2009 Morning |
Fag machine |
7.15 mi 1:00:00 Elliptical |
| Mar 03 2009 Morning |
Treadmill |
6.0 mi 48:00 Run |
| Mar 02 2009 Morning |
Treadmill |
6.0 mi 48:00 Run |
| Feb 27 2009 Morning |
Fag Machine |
5.24 mi 45:00 Elliptical |
| Feb 26 2009 Morning |
Treadmill |
4.0 mi 32:00 Run |
| Feb 25 2009 Morning |
Treadmill |
6.0 mi 48:00 Run |
| Feb 24 2009 Morning |
Treadmill |
6.0 mi 48:00 Run |
| Feb 12 2009 Morning |
Treadmill |
6.0 mi 47:30 Run |
| Feb 11 2009 Morning |
Treadmill |
5.0 mi 40:00 Run |
| Feb 10 2009 Afternoon |
Metropark |
6.0 mi 48:34 Run |
| Feb 08 2009 Morning |
BWI treadmill |
6.0 mi 48:00 Run |
| Feb 07 2009 Afternoon |
BWI treadmill |
6.0 mi 48:00 Run |
| Feb 06 2009 Morning |
Treadmill |
2.0 mi 16:00 Run |
| Feb 04 2009 Morning |
Treadmill |
5.0 mi 40:00 Run |
| Feb 03 2009 Morning |
Treadmill |
6.0 mi 45:47 Run |
| Feb 02 2009 Afternoon |
Elliptical |
6.92 mi 1:00:00 Elliptical |
| Jan 30 2009 Morning |
Great Longboat run |
8.0 mi 1:04:00 Run |
| Jan 29 2009 Morning |
Another longboat run |
6.0 mi 49:01 Run |
| Jan 28 2009 Morning |
Longboat run |
5.0 mi 40:49 Run |
| Jan 25 2009 Morning |
DTW treadmill |
4.0 mi 32:00 Run |
| Jan 22 2009 Morning |
Treadmill |
6.0 mi 46:28 Run |
| Jan 21 2009 Afternoon |
Strange elliptical |
1.4 mi 30:00 Elliptical |