Workouts (Phil Irvine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 01 2009 Afternoon |
Ellison light |
1.85 KM 9:03 Run |
| Oct 01 2009 Morning |
Ori and Back |
8.4 KM 49:00 Run |
| Sep 29 2009 Morning |
Ellison Lights |
3.7 KM 45:03 Run |
| Sep 26 2009 Morning |
Staypton St |
4.4 KM 23:04 Run |
| Sep 17 2009 Morning |
Ellison lights |
3.7 KM 21:23 Run |
| Sep 08 2009 Night |
Lawson Road return |
6.6 KM 35:09 Run |
| Sep 05 2009 Afternoon |
Girls house |
2.0 KM 9:37 Run |
| Sep 03 2009 Morning |
Ellison lights |
3.7 KM 20:04 Run |
| Aug 31 2009 Afternoon |
Winmalee lights |
2.8 KM 14:43 Run |
| Aug 28 2009 Morning |
OXFAM Trailwalker |
100.0 KM 24:43:00 Walk |
| Aug 25 2009 Afternoon |
Walk around town |
3.0 KM 34:03 Walk |
| Aug 23 2009 Afternoon |
Home to church |
5.0 KM 49:31 Walk |
| Aug 22 2009 Morning |
Home to Church return |
10.0 KM 54:52 Run |
| Aug 19 2009 Afternoon |
Ellison lights return |
3.7 KM 19:32 Run |
| Aug 17 2009 Morning |
Training walk No.5 |
29.0 KM 6:30:29 Walk |
| Aug 15 2009 Morning |
Church to home |
5.0 KM 24:44 Run |
| Aug 13 2009 Afternoon |
Ellison lights |
3.7 KM 50:00 Walk |
| Aug 13 2009 Morning |
Lawson rd while stopping at school |
6.6 KM 37:22 Run |
| Aug 11 2009 Morning |
Walk around town at lunch |
3.0 KM 35:20 Walk |
| Aug 08 2009 Morning |
Bush walk with Josh |
1:30:00 Walk |
| Aug 03 2009 Afternoon |
Church to home |
5.0 KM 56:00 Run |
| Aug 03 2009 Morning |
Home to church |
5.0 KM 28:55 Run |
| Jul 30 2009 Afternoon |
Ellison lights return |
3.7 KM 50:00 Walk |
| Jul 30 2009 Morning |
Ellison lights |
3.7 KM 31:22 Run |
| Jul 29 2009 Night |
Ellison lights return |
3.7 KM 19:42 Run |