Workouts (Phil Irvine)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 25 2012 Morning |
Halycon and Bunnal |
3.6 KM 19:48 Run |
| May 23 2012 Morning |
Ellison lights (with calibration) |
3.7 KM 18:55 Run |
| May 22 2012 Morning |
Springwood to home |
5.0 KM 25:49 Run |
| May 21 2012 Morning |
Winmalee light coles |
4.8 KM 25:30 Run |
| May 10 2012 Morning |
Ellison lights |
3.8 KM 19:31 Run |
| May 07 2012 Morning |
winmalee, girls, big dipper |
5.55 KM 29:04 Run |
| May 01 2012 Morning |
Halycon, Bunnal |
3.6 KM 19:16 Run |
| Apr 30 2012 Morning |
Bunnal, Halycon, Bunnal, Reid |
5.1 KM 28:16 Run |
| Apr 28 2012 Afternoon |
Coles, girls, home |
5.0 KM 26:01 Run |
| Apr 27 2012 Morning |
Halcyon and Bunnal |
3.6 KM 19:26 Run |
| Apr 16 2012 Afternoon |
Ellison lights |
3.8 KM 20:00 Run |
| Apr 14 2012 Afternoon |
Hawkesbury rd |
5.9 KM 32:05 Run |
| Apr 11 2012 Morning |
Hawkesbury Rd 5km |
5.0 KM 25:43 Run |
| Apr 10 2012 Morning |
Bunnal & Winmalee lights |
3.5 KM 18:05 Run |
| Apr 08 2012 Morning |
Riverview rd and Bridge |
3.9 KM 22:15 Run |
| Apr 07 2012 Morning |
Riverview rd |
2.9 KM 17:02 Run |
| Apr 03 2012 Morning |
Winmalee lights |
2.8 KM 15:04 Run |
| Mar 31 2012 Morning |
Hawkesbury rd |
3.8 KM 20:32 Run |
| Mar 26 2012 Morning |
Bunnal ave |
1.5 KM 17:51 Run |
| Mar 20 2012 Night |
5km Hawkesbury Rd |
5.04 KM 27:12 Run |
| Mar 20 2012 Afternoon |
Run with Hannah and Jos |
1.1 KM 7:42 Run |
| Mar 13 2012 Morning |
run with Hannan |
1.1 KM 8:28 Run |
| Mar 09 2012 Morning |
6km run |
6.1 KM 38:40 Run |
| Mar 04 2012 Afternoon |
Halycon Ave |
3.6 KM 20:14 Run |
| Feb 25 2012 Afternoon |
girls place |
3.3 KM 17:31 Run |