| Date | Title | Details |
|---|---|---|
| Jun 24 2010 Morning |
(Untitled) |
7.0 mi Run |
| Jun 22 2010 Morning |
capital crescent |
4.0 mi Run |
| Jun 21 2010 Morning |
recovering |
4.0 mi Run |
| Jun 17 2010 Morning |
capital crescent |
7.0 mi Run |
| Jun 15 2010 Morning |
(Untitled) |
5.0 mi 44:17 Run |
| Jun 14 2010 Morning |
(Untitled) |
3.5 mi Run |
| Jun 10 2010 Morning |
around the hood |
4.0 mi Run |
| Jun 09 2010 Morning |
crazy good run |
5.0 mi 39:32 Run |
| Jun 06 2010 Morning |
canal with david |
6.0 mi Run |
| Jun 05 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jun 05 2010 Morning |
(Untitled) | Swim |
| Jun 03 2010 Morning |
capital rails to trails |
3.5 mi Run |
| Jun 02 2010 Morning |
(Untitled) |
2.0 mi Elliptical |
| Jun 01 2010 Morning |
(Untitled) |
4.7 mi 40:00 Run |
| May 31 2010 Morning |
(Untitled) |
3.0 mi Run |
| May 30 2010 Morning |
basic 5 at duke |
5.5 mi Run |
| May 27 2010 Morning |
workout w katy | Run |
| May 24 2010 Morning |
w dad |
4.0 mi Run |
| May 22 2010 Morning |
abs | Run |
| May 20 2010 Morning |
sidecut with katy |
4.0 mi Run |
| May 17 2010 Morning |
jog, ballistics and yoga |
3.0 mi Run |
| Apr 01 2010 Morning |
24x200 with haley |
4.5 mi Run |
| Mar 31 2010 Morning |
4x6x100 | Run |
| Mar 30 2010 Morning |
(Untitled) |
1:05:00 Run |
| Mar 29 2010 Morning |
workout | Run |