Date | Title | Details |
---|---|---|
Jun 24 2010 Morning |
(Untitled) |
7.0 mi Run |
Jun 22 2010 Morning |
capital crescent |
4.0 mi Run |
Jun 21 2010 Morning |
recovering |
4.0 mi Run |
Jun 17 2010 Morning |
capital crescent |
7.0 mi Run |
Jun 15 2010 Morning |
(Untitled) |
5.0 mi 44:17 Run |
Jun 14 2010 Morning |
(Untitled) |
3.5 mi Run |
Jun 10 2010 Morning |
around the hood |
4.0 mi Run |
Jun 09 2010 Morning |
crazy good run |
5.0 mi 39:32 Run |
Jun 06 2010 Morning |
canal with david |
6.0 mi Run |
Jun 05 2010 Morning |
(Untitled) |
3.0 mi Run |
Jun 05 2010 Morning |
(Untitled) | Swim |
Jun 03 2010 Morning |
capital rails to trails |
3.5 mi Run |
Jun 02 2010 Morning |
(Untitled) |
2.0 mi Elliptical |
Jun 01 2010 Morning |
(Untitled) |
4.7 mi 40:00 Run |
May 31 2010 Morning |
(Untitled) |
3.0 mi Run |
May 30 2010 Morning |
basic 5 at duke |
5.5 mi Run |
May 27 2010 Morning |
workout w katy | Run |
May 24 2010 Morning |
w dad |
4.0 mi Run |
May 22 2010 Morning |
abs | Run |
May 20 2010 Morning |
sidecut with katy |
4.0 mi Run |
May 17 2010 Morning |
jog, ballistics and yoga |
3.0 mi Run |
Apr 01 2010 Morning |
24x200 with haley |
4.5 mi Run |
Mar 31 2010 Morning |
4x6x100 | Run |
Mar 30 2010 Morning |
(Untitled) |
1:05:00 Run |
Mar 29 2010 Morning |
workout | Run |