Date | Title | Details |
---|---|---|
May 29 2009 Morning |
running on treadmill at lied |
3.0 mi 26:55 Run |
May 29 2009 Morning |
lifted at lied |
20:00 Weights |
May 28 2009 Morning |
running on treadmill at lied |
3.0 mi 26:55 Run |
May 28 2009 Morning |
lifted at lied |
20:00 Weights |
May 27 2009 Morning |
running on treadmill at lied |
3.0 mi 27:33 Run |
May 27 2009 Morning |
sta | Run |
May 27 2009 Morning |
stairs |
1.07 mi 10:00 Other |
May 27 2009 Morning |
weight at the lied |
15:00 Weights |
May 26 2009 Morning |
running on treadmill at lied |
3.0 mi 27:31 Run |
May 26 2009 Morning |
lifting at the lied |
7:35 Weights |
May 26 2009 Morning |
Stairs mastor at church |
1.1 mi 10:00 Other |
May 25 2009 Night |
running in the park |
3.0 mi 31:34 Run |
May 25 2009 Morning |
biked to trail and back |
6.0 mi 1:00:00 Bike |
May 22 2009 Morning |
ran |
1.0 mi 8:37 Run |
May 22 2009 Morning |
elipitcal |
1.0 mi 12:00 Elliptical |
May 22 2009 Morning |
lifted at lied |
20:00 Weights |
May 22 2009 Morning |
Stiars |
1.5 mi 15:00 Other |
May 19 2009 Morning |
ran |
1.0 mi 8:30 Run |
May 19 2009 Morning |
lifted at lied |
20:00 Weights |
May 19 2009 Morning |
stairs |
1.5 mi 15:00 Other |
May 16 2009 Morning |
biked to libary and neighborhood |
5.0 mi 1:00:00 Bike |
May 15 2009 Morning |
lifted at lied |
20:00 Weights |
May 15 2009 Morning |
Ran |
1.0 mi 8:30 Run |
May 15 2009 Morning |
stairs |
1.5 mi 15:00 Other |
May 12 2009 Afternoon |
Biked to Libary and back |
4.0 mi 57:00 Bike |