Workouts (Keith Mills)

Calendar - Statistics - Workouts
Date Title Details
Dec 18 2008
Night		 (Untitled) 2.3 mi
Run
Dec 17 2008
Afternoon		 (Untitled) 4.5 mi
32:00
Run
Dec 16 2008
Night		 (Untitled) 1.2 mi
10:00
Run
Dec 15 2008
Night		 (Untitled) 4.7 mi
32:00
Run
Dec 14 2008
Afternoon		 (Untitled) 2.6 mi
25:00
Run
Dec 13 2008
Morning		 Reindeer Romp 6.2 mi
39:55
Run
Dec 12 2008
Afternoon		 (Untitled) 1.2 mi
9:00
Run
Dec 11 2008
Night		 (Untitled) 2.2 mi
16:00
Run
Dec 10 2008
Afternoon		 (Untitled) 2.0 mi
17:00
Run
Dec 09 2008
Night		 (Untitled) 4.3 mi
30:00
Run
Dec 08 2008
Night		 (Untitled) 3.0 mi
22:00
Run
Dec 07 2008
Afternoon		 (Untitled) 3.4 mi
29:00
Run
Dec 06 2008
Morning		 Practice Long Run 8.5 mi
1:05:00
Run
Dec 05 2008
Night		 Hard TReadmill 4.6 mi
30:23
Run
Dec 04 2008
Night		 (Untitled) 2.0 mi
14:00
Run
Dec 03 2008
Night		 Treadmill Run 3.6 mi
24:59
Run
Dec 02 2008
Night		 (Untitled) 4.6 mi
32:00
Run
Dec 01 2008
Night		 (Untitled) 2.2 mi
Run
Nov 30 2008
Night		 (Untitled) 3.5 mi
25:00
Run
Nov 29 2008
Morning		 (Untitled) 2.0 mi
15:00
Run
Nov 28 2008
Morning		 (Untitled) 2.0 mi
Run
Nov 27 2008
Morning		 Thanksgiving day Race 10 K 6.2 mi
40:55
Run
Nov 26 2008
Morning		 (Untitled) 1.8 mi
15:00
Run
Nov 25 2008
Night		 (Untitled) 2.0 mi
15:00
Run
Nov 24 2008
Night		 (Untitled) 2.2 mi
18:00
Run