Workouts (Vernon O'Toole)

Calendar - Statistics - Workouts
Date Title Details
Oct 17 2010
Morning		 Powell-Springwater West 8.9 mi
1:05:06
Run
Oct 16 2010
Morning		 Stumptown Cross #2: Fernhill 5k 5.86 mi
37:21
Run
Oct 14 2010
Night		 30/55 5.85 mi
38:31
Run
Oct 13 2010
Afternoon		 FP Hoyt-Pittock 7.0 mi
51:50
Run
Oct 12 2010
Morning		 West FP Fartlek 6.3 mi
44:20
Run
Oct 10 2010
Morning		 Powell-Springwater West 8.9 mi
1:07:26
Run
Oct 09 2010
Morning		 Fernhill Intervals 6.86 mi
44:49
Run
Oct 08 2010
Morning		 Burnt Lake Hike 8.0 mi
Walk
Oct 07 2010
Afternoon		 Powell 3.5 mi
25:00
Run
Oct 06 2010
Morning		 Glendoveer Intervals 8.5 mi
56:12
Run
Oct 06 2010
Morning		 (Untitled) 5.0 mi
Bike
Oct 04 2010
Morning		 Easy 4.0 mi
30:00
Run
Oct 03 2010
Morning		 LSD 16.0 mi
2:00:00
Run
Oct 02 2010
Afternoon		 Eugene Pre-game 5.61 mi
36:10
Run
Oct 01 2010
Morning		 Powell Butte 5.0 mi
38:00
Run
Sep 25 2010
Morning		 Stumptown Cross #1: Portland Meadows 5k 6.11 mi
18:02
Run
Jun 04 2009
Morning		 Lower Loop Mississippi 6.5 mi
44:02
Run
Jun 02 2009
Morning		 Retrieve Angie's car 1.5 mi
11:00
Run
Jun 01 2009
Morning		 Overlook laps 4.0 mi
28:00
Run
May 30 2009
Afternoon		 Lower Loop Extended Hawthorne 8.6 mi
1:00:59
Run
May 28 2009
Morning		 Upper Loop 5.0 mi
33:26
Run
May 27 2009
Night		 Upper Loop 4.75 mi
33:23
Run
May 26 2009
Morning		 Tryon Creek 7.75 mi
50:00
Run
May 25 2009
Afternoon		 Upper Loop 4.5 mi
32:32
Run
May 24 2009
Morning		 Run and speed at Fernhill 9.37 mi
1:02:43
Run