Date | Title | Details |
---|---|---|
Dec 19 2009 Morning |
Run |
3.0 mi 28:30 Run |
Dec 14 2009 Morning |
(Untitled) |
0.34 mi 25:00 Swim |
Dec 14 2009 Morning |
(Untitled) |
8.5 mi 35:03 Bike |
Dec 10 2009 Night |
indoor |
6.0 mi 56:54 Run |
Dec 07 2009 Night |
bike |
6.0 mi 20:24 Bike |
Dec 07 2009 Night |
Swim |
0.28 mi 20:00 Swim |
Dec 06 2009 Night |
Outdoor |
5.0 mi 48:15 Run |
Dec 02 2009 Night |
Bike |
6.0 mi 30:30 Bike |
Nov 30 2009 Morning |
Swim |
0.12 mi 20:00 Swim |
Nov 24 2009 Morning |
Indoor |
3.0 mi 30:30 Run |
Nov 15 2009 Morning |
Marathon (Rock-nRoll) |
26.2 mi 5:47:17 Run |
Oct 18 2009 Morning |
Outdoor |
18.67 mi 3:34:20 Run |
Oct 13 2009 Morning |
(Untitled) |
1:30 Weights |
Oct 11 2009 Night |
Indoor run |
6.0 mi 57:15 Run |
Oct 11 2009 Morning |
(Untitled) |
30:00 Weights |
Oct 09 2009 Night |
Indoor run |
3.0 mi 26:46 Run |
Oct 09 2009 Morning |
(Untitled) |
1:30 Weights |
Oct 08 2009 Night |
Outdoor |
6.0 mi 50:03 Run |
Oct 06 2009 Night |
Outdoor |
5.0 mi 47:36 Run |
Oct 03 2009 Afternoon |
Indoor run |
6.0 mi 55:02 Run |
Oct 03 2009 Morning |
(Untitled) |
1:00:00 Weights |
Oct 01 2009 Morning |
Outdoor |
5.0 mi 46:49 Run |
Sep 30 2009 Morning |
Indoor run |
3.0 mi 29:36 Run |
Sep 30 2009 Morning |
(Untitled) |
1:00:00 Weights |
Sep 27 2009 Morning |
Outdoor |
13.0 mi 1:59:54 Run |