Date | Title | Details |
---|---|---|
Jul 17 2009 Morning |
(Untitled) |
4.0 mi Run |
Jul 16 2009 Afternoon |
(Untitled) |
1:45:00 Row |
Jul 15 2009 Morning |
(Untitled) |
6.0 mi Run |
Jul 13 2009 Morning |
(Untitled) |
1:00:00 Elliptical |
Jul 12 2009 Afternoon |
(Untitled) |
4.0 mi Run |
Jul 11 2009 Morning |
(Untitled) |
7.0 mi Run |
Jul 10 2009 Night |
(Untitled) |
3.0 mi Run |
Jul 10 2009 Morning |
(Untitled) |
1:00:00 Elliptical |
Jul 09 2009 Morning |
(Untitled) |
5.0 mi Run |
Jul 08 2009 Morning |
(Untitled) |
5.0 mi Run |
Jul 07 2009 Afternoon |
(Untitled) |
2.3 mi Elliptical |
Jul 07 2009 Morning |
(Untitled) |
15:00 Row |
Jul 06 2009 Morning |
wow |
6.0 mi Run |
Jul 04 2009 Morning |
(Untitled) |
3.0 mi Run |
Jul 04 2009 Morning |
(Untitled) | Row |
Jul 03 2009 Morning |
(Untitled) |
3.0 mi Run |
Jul 02 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Jun 30 2009 Morning |
(Untitled) | Weights |
Jun 29 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Jun 28 2009 Morning |
timed mile |
1.0 mi Run |
Jun 27 2009 Morning |
(Untitled) |
4.17 mi Run |
Jun 25 2009 Afternoon |
hot hot heat |
5.0 mi Run |
Jun 25 2009 Morning |
(Untitled) | Weights |
Jun 23 2009 Night |
(Untitled) |
6.5 mi Run |
Jun 23 2009 Morning |
(Untitled) | Weights |