Date | Title | Details |
---|---|---|
Jul 13 2009 Morning |
Ghetto Golf Course |
6.0 mi Run |
Jul 13 2009 Morning |
Core | Other |
Jul 12 2009 Morning |
Rock Island Trail |
12.0 mi Run |
Jul 11 2009 Morning |
Run Around |
8.0 mi Run |
Jul 10 2009 Morning |
No Run | Run |
Jul 09 2009 Morning |
Markin Spinning Bike | Bike |
Jul 08 2009 Morning |
Zoo |
10.0 mi Run |
Jul 08 2009 Morning |
Plyos | Other |
Jul 07 2009 Morning |
Bradley Park Hills |
7.0 mi Run |
Jul 07 2009 Morning |
(Untitled) | Weights |
Jul 06 2009 Morning |
Resevoir Extended |
10.0 mi Run |
Jul 05 2009 Morning |
East Peoria Trail |
12.0 mi Run |
Jul 04 2009 Morning |
RiverFront |
8.0 mi Run |
Jul 04 2009 Morning |
Core | Other |
Jul 03 2009 Night |
Rock Island Trail |
10.0 mi Run |
Jul 02 2009 Morning |
Sterling Fartlek |
8.0 mi Run |
Jul 02 2009 Morning |
(Untitled) | Weights |
Jul 01 2009 Night |
Resevoir Extended |
10.0 mi Run |
Jul 01 2009 Morning |
Run around |
6.0 mi Run |
Jul 01 2009 Morning |
Plyos | Other |
Jun 30 2009 Afternoon |
(Untitled) | Weights |
Jun 30 2009 Morning |
Bradley Park Hill |
6.0 mi Run |
Jun 29 2009 Afternoon |
Random |
3.0 mi Run |
Jun 29 2009 Morning |
Run around |
10.0 mi Run |
Jun 29 2009 Morning |
Core | Other |