
Date | Title | Details |
---|---|---|
Jun 11 2009 Morning |
(Untitled) | Weights |
Jun 10 2009 Night |
Zoo |
10.0 mi Run |
Jun 09 2009 Morning |
Bradley Park Hill |
7.0 mi Run |
Jun 09 2009 Morning |
(Untitled) | Weights |
Jun 08 2009 Afternoon |
Recovery Run |
6.0 mi Run |
Jun 07 2009 Morning |
Rock Island Tempo |
9.0 mi Run |
Jun 06 2009 Morning |
Recovery Run |
7.0 mi Run |
Jun 06 2009 Morning |
Core | Other |
Jun 05 2009 Night |
Bigelow-Knox |
8.0 mi Run |
Jun 04 2009 Morning |
Newman Fartlek |
12.0 mi Run |
Jun 04 2009 Morning |
(Untitled) | Weights |
Jun 03 2009 Night |
Airport |
12.0 mi Run |
Jun 02 2009 Night |
Bradley Hills |
8.0 mi Run |
Jun 02 2009 Morning |
First Lifting Session | Weights |
Jun 01 2009 Night |
Severe Thunder Storms |
8.0 mi Run |
May 03 2009 Night |
Late Night |
6.0 mi Run |
May 02 2009 Morning |
Day Off | Other |
May 01 2009 Night |
Downtown Run |
8.0 mi Run |
Apr 30 2009 Night |
Fartlek Zoo Run |
11.0 mi Run |
Apr 29 2009 Morning |
East Peoria Trail |
11.0 mi Run |
Apr 28 2009 Night |
Bradley Park Hill Run |
9.0 mi 50:00 Run |
Apr 27 2009 Night |
Bigelow-Knox |
8.0 mi Run |