| Date | Title | Details |
|---|---|---|
| Jul 21 2009 Morning |
run |
5.5 mi 40:00 Run |
| Jul 20 2009 Morning |
run |
3.5 mi 25:00 Run |
| Jul 18 2009 Morning |
run |
4.0 mi Run |
| Jul 08 2009 Night |
run |
4.0 mi 33:00 Run |
| Jul 07 2009 Night |
run |
3.0 mi 26:00 Run |
| Jul 06 2009 Morning |
sick | Run |
| Jul 05 2009 Morning |
sick | Run |
| Jul 04 2009 Morning |
sick | Run |
| Jul 03 2009 Morning |
run |
2.5 mi 21:00 Run |
| Jul 02 2009 Night |
run |
3.0 mi 26:00 Run |
| Jul 01 2009 Morning |
run |
3.5 mi 28:00 Run |
| Jun 30 2009 Night |
run |
3.0 mi 25:00 Run |
| Jun 29 2009 Afternoon |
run |
2.0 mi 17:00 Run |
| Jun 26 2009 Morning |
run |
3.0 mi 26:00 Run |
| Jun 25 2009 Afternoon |
run |
2.5 mi 20:00 Run |
| Jun 24 2009 Afternoon |
run |
3.5 mi 32:00 Run |
| Jun 23 2009 Afternoon |
run |
2.5 mi 19:00 Run |
| Jun 22 2009 Afternoon |
run |
3.0 mi 25:00 Run |
| Jun 19 2009 Afternoon |
run |
3.5 mi 29:00 Run |
| Jun 18 2009 Afternoon |
run |
3.0 mi 25:00 Run |
| Jun 17 2009 Afternoon |
run |
3.5 mi 29:00 Run |
| Jun 15 2009 Morning |
run |
4.0 mi 42:00 Run |
| Jun 10 2009 Morning |
run |
3.0 mi 26:00 Run |
| Jun 09 2009 Morning |
run |
3.5 mi 18:00 Run |
| Jun 08 2009 Night |
run |
4.5 mi 34:00 Run |